Wellington, 10 August 2024 – The Nepalese Society of Wellington hosted a Mental Health and Wellbeing Workshop on Saturday, drawing about 20 community members. The three-hour session, led by two expert Mental Health and Addiction Practitioners, provided valuable insights into mental health and wellbeing.
Key topics covered included coping mechanisms and strategies for managing mental health challenges. Attendees benefited from the informative discussions, fostering a supportive community atmosphere.
TNSW extends its gratitude to the community members and facilitators for their time and dedication over the weekend. TNSW members are eager for both short and detailed workshops on the highlighted coping mechanisms.