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Mental Health and Wellbeing Workshop
10 August, 2024 @ 11:00 am - 1:00 pm
Join us for a valuable workshop on managing stress and anxiety, led by two of an expert mental health and addiction practitioner. You’ll learn about the causes of stress, its effects on your body and mind, and effective coping strategies. We’ll also explore the connection between mental health and addiction.
Facilitators:
Devi Chapagain
Mental Health and Addiction Practitioner
Rachel Benefield
Mental Health and Addiction Practitioner
Note: This workshop is open to everyone. Don’t miss out on this opportunity to improve your well-being!